What are Biotin Gummies? – justsmallthings
Biotin gummies are a type of dietary supplement that contains biotin, a B-complex vitamin also known as Vitamin H. Biotin is essential for various bodily processes, including the metabolism of carbohydrates, proteins, and fats. Biotin gummies are designed to provide a convenient and tasty way to increase biotin intake, which is important for supporting healthy hair, skin, and nails, as well as nerve function and cognitive performance.