The brain is that part of the functioning of our body, which works to take full care of the body. Perhaps this is the reason that the human body develops itself, but our brain has to be trained. And, in today's hectic life, many such habits have become included in our daily routine. Which some how affects the muscles of our brain. If you want to keep your mind healthy, then remove these habits. Like daily excercise, less use of mobile, late night .