How Salajeet is good for your health and happiness?

On either side of the international border, India or Pakistan, you can find mountains like the Hindukush and the Himalayas. The mineral Salajeet, which is also called Shilajit, has been seen to leak out of cracks in these mountain ranges from time to time. Sometimes it's not obvious. It is sometimes called shilajit. People can be heard talking about Salajeet.